Joint pain can be caused by a number of things, including age, arthritis, and injuries. If you’re suffering from joint pain, you’re not alone; according to the CDC, nearly one in four adults in the U.S. has arthritis. The good news is that there are a number of treatment options available, both traditional and alternative. Here are six you may not have heard of. joint pain treatment is one of the authority sites on this topic.
1. Acupuncture
Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into the skin at specific points on the body. Some research has shown that acupuncture can be effective in treating joint pain, though more research is needed to confirm its efficacy.
2. CBD oil
CBD oil is derived from the marijuana plant, but it does not contain THC, the compound that causes the “high” associated with marijuana use. Some people find that CBD oil helps to relieve their joint pain.
3. Tai chi
Tai chi is a form of exercise that involves slow, gentle movements and deep breathing. It’s often used as a form of stress relief, but it can also help to relieve joint pain. In one study, people who did tai chi three times a week for 12 weeks had less pain and stiffness and better physical function than those who didn’t do tai chi.
4. Turmeric
Turmeric is a spice that’s often used in Asian cuisine. It contains curcumin, a compound that has anti-inflammatory properties. Some studies have shown that turmeric may help to reduce joint pain and inflammation in people with arthritis.
5. Capsaicin cream
Capsaicin cream is made from chili peppers and can be applied directly to the skin to relieve joint pain. How does it work? The capsaicin in the cream binds to nerve endings and temporarily blocks the transmission of pain signals to the brain, providing relief from joint pain.
6. Magnets
Magnets have been claimed to help with all sorts of ailments, including joint pain; however, there’s no scientific evidence to support this claim. If you’re considering using magnets to treat your joint pain, make sure you consult with your doctor first; some types of magnets can interact with pacemakers and other medical devices.
Joint pain is common but there are treatments available that can help lessen or even eliminate your symptoms altogether. If you’re looking for an alternative to traditional medication or surgery, consider acupuncture, tai chi, capsaicin cream, or CBD oil; if you’re looking for something more traditionally accepted by western medicine, ask your doctor about glucosamine or chondroitin supplements or corticosteroid injections. With so many options available, there’s sure to be something that can help you get back to living your best life—pain free!
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